Spring Natural Remedies

Raspatory Allergy relief:

German Chamomile in a tea bag, prepare 1 cup of water drink 1 cup 2-3 times a daily. Reduces the intensity and duration of allergic reactions.

Eucalyptus or Thyme Leaves Whole or dried. Soak 1oz in 1 cup boiling water and inhale steam this will ease congestion.

Ginger ground and put into capsules take 1,000mg 3-4 times daily. Reduces allergic inflammation.

Drinking 8 ounces of Steam-distilled water a day helps no tap water on this because tap water has chemical additives most times…

St. John’s wart capsules or tincture…take as directed. Is an Antihistamine especially for food allergies.

Horseradish. Prepared Horseradish. Take ½-1tsp daily until symptoms subside. Relives sinus congestion and helps deter future allergy attacks.

Thymus extracts may improve the symptoms of nasal allergies and shorten their duration. These preparations work on the immune system and things that cause allergic reactions. WARNING: do not take this if you are HIV-Positive.

Also, if your clogged-up Aromatherapy in a diffuser of Eucalyptus, peppermint, and thyme help to ease the symptoms of a stuffy Nose.

Buy local honey and take 1-2 TBSP. Per day to help get your body ready for the onslaught of blooming plants. Warning: not recommended for children under 2years of age.

Theses lovely remedies are brought to you buy my book or bible of home remedies… Prescription for Herbal Healing 2nd Edition, An Easy-To-Use A-Z Reference to Hundreds of Common Disorders and Their Herbal Remedies, By: Phyllis A. Balch. CNC.


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