Reblog…Embracing Joy — Twisting the Leaf

Today’s meditation was a little over twelve minutes long and was the sixth installment of the introductory meditation sessions in the Balance app.  It was basically another breath counting exercise, but a bit longer paced and more self directed.  It was nice, and again, strangely went by faster than it felt. Today’s draw is the […]

Embracing Joy — Twisting the Leaf

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